Best Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) By Peter Hollins
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Ebook About A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most.Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life. Practical Self-Discipline is exactly what the title promises: PRACTICAL. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline.It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement self-discipline into your life - mostly painlessly - and become a master finisher. Overcome the barriers that actually lead to "laziness".Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Adjust your psychology to master discomfort and master your impulses.•3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you.•Construct the most helpful to-do list that will also motivate you and organize your life.•Why you should actually read less, read Homer's Odysseus, and slice your life into categories.Daily self-discipline will fundamentally change your life.A goal without the self-discipline necessary to enact it will remain just a dream or fantasy. Does this describe you more often than not? It doesn’t matter what you want to do - you might want to become a CEO or just clean more consistently - self-discipline is one of the most important life skills because it is the skill of doing and executing.Start AND finish your tasks by clicking the BUY NOW button at the top of this page.This is the fifth book in the “Live a Disciplined Life” series, as listed below:1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up5. Practical Self-Discipline6. La ciencia de la autodisciplinaBook Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Review :
I almost put this aside after skimming through the parts about getting things done. As it happens, I'm better at making checklists and scheduling tasks now than before I retired. (When you work in the corporate information technology field, you have just about zero control over what you do, how and when, one reason it's such a stressful line of work.)I do have issues with self-discipline and impulsiveness when dealing with taking care of my health. Where this book really caught my attention was the discussion concerning the need to deal with discomfort in order to accomplish greater goals. I tend to think of any discomfort as an uncalled for burden, not a natural part of life. WHY ME, OH LORD? Practicing with discomfort in order to immunize ourselves against it in future is a new and somehow reassuring idea. The author provided strategies that I found useful in managing my time, myself, and my tasks. The information on identifying tasks or activities that need to be done first was very useful. If needed I will re-read the book to stay the course of being more disciplined. Read Online Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Download Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) PDF Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Mobi Free Reading Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Download Free Pdf Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) PDF Online Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Mobi Online Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Reading Online Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life Book 5) Read Online Peter Hollins Download Peter Hollins Peter Hollins PDF Peter Hollins Mobi Free Reading Peter Hollins Download Free Pdf Peter Hollins PDF Online Peter Hollins Mobi Online Peter Hollins Reading Online Peter HollinsDownload Mobi Anatomy of the Spirit: The Seven Stages of Power and Healing By Caroline Myss
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